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Soothe your nervous system. awaken your vitality. one delicious bite at a time

Magic of Umami

 
A free live masterclass to help you reclaim energy, calm, and digestion through the
science + sensuality of savory flavor.
Reserve Your Seat → ✨ 
🕓 Live Wed, Nov 12 @ 4pm PT
NOURISH BODY & MIND
awaken your vitality
one bite at a time

Magic of Umami

 
A free live masterclass to help you reclaim energy, calm, and digestion through the
science + sensuality of savory flavor.
Save Your Seat  
Live Wed, Nov 12 @ 4pm PT

Flavor Is the Language of Your Nervous System


For generations, we’ve been conditioned to believe health comes from discipline and restriction — yet the body was designed to thrive through flavor, sensation, and presence.

We were taught to focus on nutrients…
yet your nervous system responds first to taste.

Every flavor — bright, bitter, savory, sweet
carries a message your body understands.

When we learn to partner with this intelligence…
flavor becomes medicine that

Calms the body,
focuses the mind,
and expands your vitality.

Flavor Is the Language of Your Nervous System

 

For generations, we’ve been conditioned to believe health comes from discipline and restriction—yet the body was designed to thrive through flavor, sensation, and presence.

We were taught to focus on nutrients… yet your nervous system responds first to taste.

Every flavor—bright, bitter, savory, sweet—carries a message your body understands.

calms the body,
focuses the mind,
expands your vitality.

Flavor Is the Language of Your Nervous System

 

For generations, we’ve been conditioned to believe health comes from discipline and restriction—yet the body was designed to thrive through flavor, sensation, and presence.

We were taught to focus on nutrients… yet your nervous system responds first to taste.

Every flavor—bright, bitter, savory, sweet—carries a message your body understands.

flavor becomes medicine that
calms the body,
focuses the mind,
expands your vitality.

Flavor Is the Language of Your Nervous System

 

For generations, we’ve been conditioned to believe healthy eating is about optimizing nutrients and restricting calories, yet the body was designed to thrive through flavor, sensation, and presence.

Your nervous system responds first to taste. Every flavor—bright, bitter, savory, sweet—carries a message your body understands.

When we listen to that wisdom,
flavor becomes medicine that
calms the body,
focuses the mind,
expands your vitality.

Nourish With Ease!

Discover the Top 3 Core Meals
I use to make fresh, home-cooking super easy and incredibly delicious!


Welcome Love,

I have two truths for you...

One—you are not broken.

You’re being called to more, to grow, to expand.

Two—you are absolutely radiant.

You just need the nourishment to remember.

I teach you how to partner with your nervous system through flavor — to experience calmer digestion, brighter energy, and deeper radiance.

You deserve joy and freedom—in your food and your life.

Learn to speak the language of flavor →

Katelin Mae

Hello Love,

I have two truths
for you...

One, you are not broken.

You’re being called to more, to grow, to expand.

Two, you are absolutely radiant.

You just need the nourishment to remember.

My mission is to help ambitious, health-conscious women like you raise your energy and reclaim your radiance.

You deserve joy and freedom—in your food and your life.

>> Click here to start with me today.

Katelin Mae

FEATURED ON...

AS SEEN ON...

Become Your Most Radiant Self

More Vitality, Peace and Joy Are Waiting For You

Become
Your Most Radiant Self

More Vitality, Peace and Joy Are Waiting For You
1. CHOOSE A PATH

Select a focus to start—BODY, MIND, SPIRIT, SOUL, or the full, integrated path for even greater results.

2. BOOK YOUR CALL 

Schedule your first session and get ready for deep holistic healing, growth and a true metamorphosis.

3. LIVE RADIANTLY

Feel your energy soar, your clarity expand, and your joy radiate in every area of your life.

 

GET STARTED HERE

Nothing tastes as good as radiant feels!

Designed to Elevate

The Path to Radiance: Nourish, Connect, Shine
A journey toward deeper alignment, embodiment, and joy.

Nourish


EXQUISTE
WHOLENESS

Use Flavor That Heals to calm the system and feed your lifeforce.

Connect 


SACRED
BELONGING

Savor with awareness—let taste become a bridge to presence.

Shine


RADIANT
UNFOLDING

When your nervous system feels safe, joy and vitality return.

Designed to Elevate

The Path to Radiance: Nourish, Connect, Shine
A journey toward deeper alignment, embodiment, and joy.

Nourish


EXQUISTE
WHOLENESS

Nourish your body, mind, and spirit to know your true essence and let your soul shine

Connect 


SACRED
BELONGING

Connect to your truth, nature, community, and the Divine to live in authentic alignment

Shine


RADIANT
UNFOLDING

Shine as your highest self to blossom into abundant love, freedom, and fulfillment

Your Culinary Guide
and Soulful Mentor


Hi! My name is Katelin Mae, and I'm so glad you're here.

I believe every woman carries a unique, exquisite essence waiting to be fully expressed. My mission is to help you awaken that brilliance — the love, light, and joy often forgotten or obscured by life’s noise.

Combining ancient wisdom, modern science, and intuitive knowing, I guide you to feel vibrant, grounded, and fully alive.

Whether you’re a health-conscious foodie or a seeker committed to your highest growth, welcome!

Here’s to stepping fully into the life you’re meant to live.


LET'S CLARIFY THE NEXT STEPS FOR YOU

Your Culinary Guide and Soulful Mentor


Hi! My name is Katelin Mae,
and I'm so glad you're here.

I believe every woman carries a unique, exquisite essence waiting to be fully expressed. My mission is to help you awaken that brilliance — the love, light, and joy often forgotten or obscured by life’s noise.

Combining ancient wisdom, modern science, and intuitive knowing, I guide you to feel vibrant, grounded, and fully alive.

Whether you’re a health-conscious foodie or a seeker committed to your highest growth, welcome!

Here’s to stepping fully into the life you’re meant to live.


CLICK HERE TO START
FLAVOR THAT HEALS, IN PRACTICE

Recipes to Shine

Fresh, Whole Food Ingredients With Flavor To Nourish, Heal & Delight!

Recipes
to Shine

Fresh, Whole Food Ingredients With Flavor To Nourish, Heal & Delight!
Tomato-Watermelon Salad with Arugula & Pistachios
Sweet Potato Toast with Black Bean Spread & Avocado
Fresh Berry Tart with Creamy Macadamia Filling
MORE DELICIOUS RECIPES HERE