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Soups & Stews
Fennel Roasted Delicata Squash – Scrumptious Oil-free Roasting!
Mouthwatering Swedish Lentil Balls with Mushroom Gravy
Beet & Persimmon Salad – Deliciously Sweet & Spiced Holiday Salad
Orange-Candied Sweet Potato Casserole Without Cream & Sugar!
Oil-free Roasted Brussel Sprouts with Rosemary-Lemon Balsamic Glaze
Smokey Tempeh Bits – Easy Umami for Salads, Baked Potatoes & More
Ye’abesha Gomen – Ethiopian Collard Greens with Garlic, Olives, and Rosemary
Ethiopian Tikel Gomen – Lightly Spiced Potatoes & Cabbage with Turmeric
Lightly Seasoned Tempeh & Tofu Cubes for Salads, Stir-fries & More!
Sushi Rice Recipe with Brown Rice & Quinoa
Aloo Baingan – Indian Curry with Eggplant & Sweet Potato
Spiralized Sweet Potato & Beet Noodles with Lemon and Ginger
How to Make Andouille-Spiced Tempeh and Tofu
Sugar-Free Baked Beans with a Bit of Smokey Spice
Eat the Rainbow with an Asian Veggie Stir-Fry
Springtime Green Lentil Recipe with Lemon and Mint
Premium: Quinoa Tabbouleh Salad That’s Gluten-free and Oil-free
Cheezy Garlic Zucchini Sticks for a Flour-free Appetizer
Braised Moroccan Carrots and Chickpeas with Pistachios and Mint
St. Patty’s Green Mashed Potatoes with Fresh Herbs
Premium: Oil-free Vegetable Fried Rice
Skillet Spanish Quinoa for a Light, Flavorful Protein
Premium: Almond-Apricot Quinoa Pilaf – Light and Irresistible!
Palak Kichadi (Spinach Rice & Dal) In the Instant Pot
Turkish Garbanzo Bean Salad That Will Make You Want More